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Top potassium-rich foods: Avocado (one medium): 975mg Baked potato with skin: 926mg Sweet potato: 541mg Banana: 422mg Spinach (one cup cooked): 839mg White beans (one cup): 1,004mg Salmon (6oz): 683mg Yogurt (one cup): 573mg Coconut water (one cup): 600mg Even when appetite is reduced, many of these foods can be consumed in small portions

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Read more Building Habits That Outlast Your Prescription Your GLP-1 medication opens a window for behavior change this guide shows you what to build inside it

Within the first seven days, you'll feel your body begin to reset*